Welcome. I am so glad you’re here.
This is a space where we create space for noticing — how we live, how we relate, and how we make meaning in daily life.
Together we reflect on presence, relationship, and life as it’s actually lived.
I invite you into a place to slow down and become aware of — how your body responds, how relationships unfold, and how meaning is made in ordinary moments.
My work lives at the intersections between science and inner experience, between ecology and relationship, between what we know and what we feel.
I don’t believe presence is something we achieve. I think it’s something we return to.
What we explore here….
- Embodied Presence
How our bodies shape our capacity to stay connected — with ourselves, our children, and the moment we’re in. - Ecology & Place
Relationships with land, systems, and the more-than-human world that holds us. - Science & Inner Meaning
Understanding how things work, without losing curiosity, humility, or wonder. - Relational Living
Parenting, partnership, community — not as ideals, but as lived experience.
Hope you find what you are looking for.
Being With Our Children
A reflective guided workbook for parenting with more presence, regulation, and connection.
Parenting can pull us into our most reactive places — not because we’re failing, but because something deeply human is happening.
Grounded in nervous system science and open to spiritual inquiry, Being With Our Children invites parents to notice what’s happening in their bodies, return to the moment, and stay connected — even when calm isn’t available.
Presence isn’t about staying calm.
It’s about staying reachable — to ourselves and to our loved ones.