Food

  • Fall Salads

    Once you have started eating seasonally you start to have a whole new relationship and appreciation for lettuce. What once may have been taken for granted becomes an almost holy experience when you go without it for the better part of the year. In October heads of lettuce gradually begin getting smaller as a stark…

  • Seasonal Snacks: September

    It’s September and that means school is back in session and that means busier schedules, lunches and after school snacks. Don’t let that be a reason to slip up on your seasonal eating habits. We are still in full swing of seasonal snack ideas with lots of options at your local market and fruit stands….

  • August Abundance

    I think that August might be the peak month for produce shopping at the local market. I could be wrong but I think mid-August might provide the widest array and biggest cross-section of fruits and vegetables. Apples and pears start to come in while  you still have all the summer berries blueberries, strawberries, blackberries (my…

  • Recipes for August

    Here are some great seasonal recipe ideas right from the source: Farmers. This is a list from the Farmers Almanac website people who remember what it is like to eat in season and grew up doing so right out of their back yards. http://www.almanac.com/content/whats-season-summer-recipes

  • All those Apricots

    If you live in Kamloops like I do chances are come the end July or early August you don’t ever want to see another apricot as long as you live. There are even people in this town who think the trees should be banned. I happen to enjoy their abundance for one very key reason….fruit…

  • Strawberry Season

    Strawberries are the first fruit that you need to catch if you are going to preserve any sort of quantity of. They come ripe in about the middle of June but are VERY weather depending. If you miss them you are likely out of luck unless you live somewhere that grows the ever bearing variety…

  • Cherry Season

    We eat cherries for about a week while they are in season but other than that the only cherries we enjoy are of the dehydrated variety. They are kind of like raisins but slightly bigger and great in kids lunches. Each year I dehydrate about 20 racks of cherries, I’m not sure what that is in lbs but I would guess 10-20lbs of cherries.

  • 4 weeks of Asparagus

    It’s here, it’s here!!! It must be May. That little head poking out of the ground. That spring time delicacy that has been ruined by Mexican imports is here and in Armstrong near where I live it is abundant. Asparagus. Acres and acres of it grow in the hills near where I live, not wild…