Photo credit the unprocessed home

Lunch on the Go

Today I worked through lunch. I really enjoy not working through lunch but it is just not always an option. Today I ate a muffin while in a meeting and drank a smoothie while I did my various desk activities. Our muffins my kids made on the weekend. We made a double Read more…

Photo credit Laurel of Leaves

Eggs & Greens

This is a staple breakfast of mine largely because it is so simple and all of the ingredients are always in my home. PrintEggs & Greens Ingredients2-4 eggs handful of greens (spinach, kale, chard, etc.) butter for cooking sea salt & ground pepper to tasteInstructionsWarm pan, add butter, crack eggs, scatter Read more…

Photo Credit the Bakery Boy Blog

Cherry Crisp

PrintCherry Crisp Ingredients1/3 cup flour 3/4 cup rolled oats 1/3 cup butter 1/3 cup sugar (divided) 1 pound (about two full cups) tart cherries, pitted 1/8 teaspoon cinnamon 1/8 teaspoon nutmegInstructionsPreheat oven to 325°. Combine flour and oats. Cut in butter until mixture is crumbly. Mix in 1/3 cup sugar; Read more…

Photo credit Honest Cooking

Fancy Simple Chicken Dinner

Tonight we made a belated Father’s Day dinner. I had wanted to finish it off with a cherry pie ironically I’ve been too overwhelmed with cherries to accomplish it! Our roasted chicken cost $16 at the market this weekend. I cooked it in a roaster with about 1/4cup of water Read more…

All those Apricots

If you live in Kamloops like I do chances are come the end July or early August you don’t ever want to see another apricot as long as you live. There are even people in this town who think the trees should be banned. I happen to enjoy their abundance Read more…